Weekly Class Schedule

Tuesday - Muay Thai 5pm to 6pm

at Lord's Fitness Muay Thai

Thursday - Hapkido 4pm to 5pm

MMA 5pm to 6pm at Lord's FitnessM

Saturday

MMA Workout 9:00am to 10:30am

at Lord's Fitness

Locations

The Lord's Fitness - 4153 Market St. SD, 92102

The Rock Church - 3554 Ruffin Rd. 92123

Contact Joe John or Bryan Kingston for locations or directions.

Special Events

Guest instructors, special training classes, fights and other events will be announced during regular classes or click on the link below to visit our Event Calender . For specific information, directions or private lessons please contact one of our staff.

Gear and Dress Codear and Dress Code

Please bring water, a towel, and any protective gear you may need (a mouthpiece for sparring and grappling, a cup for striking etc.) Please wear supportive clothing that you will be comfortable working out in such as t-shirts, shorts or sweats. This is co-ed training so please be considerate.

Private Lessons

Private lessons are available by appointment only in the following arts: Hapkido, Haganah, Kapap or Muay Thai with Joe John, and in Kajukenbo or MMA with Kili. VIP protection and instruction also available with either Joe or Kili. Contact them directly for more information.